(Akiit.com) The world works in mysterious ways and most of the time operates in cycles. A brilliant example of this is the state we’re in when we enter the world and when we leave it. When we enter the world, we’re vulnerable and need constant care and attention. We depend on ...
(Akiit.com) Being involved in a road traffic accident is one of the most challenging things to come back from. The impact on your physical and mental wellbeing can be huge. And you will want to get past whatever’s holding you back as soon as possible. If you want to return to ...
(Akiit.com) We all know how hugely beneficial sports can be for getting into shape. The great thing about sports is that they offer an excuse to carry out some decent exercise. Often, you don’t even realise that you are giving your body a good workout. If you are someone who is ...
(Akiit.com) No matter what sports you are into, chances are you are keen to improve your game most of the time. Most people find that this is the case. Yet, so few actually know how to properly ensure that their game improves. If you are keen to discover how you can ...
(Akiit.com) Over the last couple of weeks, an unexpected and amazing thing happened as I made a commitment to spend ten minutes every day focused entirely on breathing. And perhaps you are crossing paths with these words because it’s a message for where you are in your life right now, ...
(Akiit.com) Choosing the right medical provider for your primary care can be difficult. Whatever the reason you need to move to a new provider, you need to make the right decision to ensure your health stays on track. Here are four things to consider when choosing a new medical provider. Is ...
(Akiit.com) There’s nothing more important in this life than family. After a lifetime of receiving support and guidance from your folks, old age is a time for you to return the favor. Your parents deserve to feel comfortable and happy throughout their retirement years, and you can play a key role ...
(Akiit.com) We all know how important exercise is if you want to lead healthy lifestyle. Of course, there is a big difference between knowing it, and practising it. If you are like most people, you probably find that you do not get nearly as much exercise as you probably should. Even ...
(Akiit.com) There are few things which are more important to most of us than staying healthy for as long as possible. Most people alive today will agree that they could be doing more to improve the condition of their health. The truth is, no matter how much you are doing, you ...
(Akiit.com) You’re probably well aware that certain medical conditions can interfere with a person’s sexual health. Heart disease, obesity and diabetes can all seriously hinder your life in the bedroom. However, even relatively healthy people are susceptible to common STDs. Suffering from one of these conditions isn’t a pleasant thought, but ...
(Akiit.com) Sports are a fantastic way to stay in shape and take your mind off of the stresses and strains of everyday life. The only downside to being active is that sometimes, working out or playing sports can lead to injury. Injuries while playing sports like football or hockey are fairly ...
(Akiit.com) Getting older is an inevitability that cannot be avoided. Therefore, one of the best things you can do in life is learn to do it in a positive manner. Whether you’re on the cusp of retirement or just making precautions for later life doesn’t matter. Aging in the right ...