(Akiit.com) Moving home doesn’t have to be stressful, if you know how to handle the situation. If you are an experience mover and are a few steps up the property ladder already then you’ll know exactly how to make the big move. But if you haven’t moved home before, or haven’t ...
(Akiit.com) There are a lot of vices in life that we hold onto. Shopping, coffee, junk food and alcohol are just some of the things that we rely on to get us through life. For some, these vices are simply a habit. Shopping in the sales once a season to update ...
(Akiit.com) Staying healthier during the day doesn’t have to be too complicated, but rather there are a number of small adjustments that you can make that can all add up to making a big difference. Small lifestyle changes that are kept up over a long period are the best way to ...
(Akiit.com) Do you think about your long-term health as you go about your day to day life? Most people don’t, but that’s a big mistake. And it’s one that you should try not to make. If you neglect your health for too long, it will eventually catch up with you, and ...
(Akiit.com) If you’re wanting to have a healthy body and feel better then you have all the incentive you need to limit your intake of carbs. It’s not the be all end all, you have to exercise and make sure you’re smart in other areas as well to be good in ...
(Akiit.com) HBCU Xavier University of Louisiana, which sends more African-American students to medical school than any other college in the country, announces groudbreaking cancer research. The latest findings in a study conducted in the Ireland Lab at Xavier University of Louisiana demonstrate that a newly developed ‘super cocktail’ of six phytochemicals ...
(Akiit.com) Profiling is needlessly a misunderstood concept. What’s called profiling is part of the optimal stock of human behavior and something we all do. Let’s begin by describing behavior that might come under the heading of profiling. Prior to making decisions, people seek to gain information. To obtain information is ...
(Akiit.com) Many people are under the impression that staying healthy and eating right is expensive. It’s true, it can be, and there is certainly evidence to suggest obesity is caused by socioeconomic factors. That said, despite the supposed high costs of staying healthy, there are ways to do it on a ...
(Akiit.com) As much as many of us would like to, we tend to understand that most people aren’t able to do everything by themselves. No man is an island, as the old saying goes. We all know how important it is to ask for help when you need it from your ...
(Akiit.com) There are many reasons why you – or someone you care about – might fall into a destructive cycle of behavior. Finding the cause is something to consider, but only when you have outright confronted the actual problem. Of course, to do that, you need to know what the problem ...
(Akiit.com) Our heart is the engine that keeps our body running. That’s why problems with the heart—such as coronary artery disease, high blood pressure or heart failure—can significantly impact a person’s well-being, and, at worst, be life-threatening. During February, American Heart Month, we were able to shine a spotlight on ...
(Akiit.com) In my years working in healthcare, I have been blessed to see patients celebrate happy moments, but I have also witnessed times of profound grief. The loss of a baby is one such example that deals a devastating blow to our families, healthcare providers, communities and nation as a ...