(Akiit.com) While we would all like to get more done, the day only has a certain amount of hours, and most of us are left with a feeling of insufficiency. It’s the same with all aspects of our lives; spend a bit more time on your work, and you suddenly lack ...
(Akiit.com) Mad about sports? Have you been told that watching so much sport is bad for your health? If the answer is yes, you are not alone! However, you can breathe a sigh of relief as supporting sports is not actually bad for your health. There is a common misconception that ...
(Akiit.com) At some point down the line, your life will be hit with some sort of disaster. The scale of it really depends on how much it causes your life to change which in some ways is out of your control but in others you may have more power than you ...
(Akiit.com) Whether the self-realization of addiction has slowly crept up on you over the years or whether it has been like a bolt out of the blue, the fact that you are now ready to address your issues deserves acknowledgment and credit. The journey that you have chosen to embark upon ...
(Akiit.com) Did you know that women are almost twice as likely to go to the doctor than men? A survey conducted by the American Heart Association found that men have an extensive list of excuses to avoid going to the doctor, including not having a doctor, not having enough time and ...
(Akiit.com) Taking responsibility is the hallmark of a successful leader. Whether managing people, managing a workload, or managing a household, not much gets done if you don’t take ownership of the tasks that need to get done day to day. But what happens when you don’t just take responsibility for your ...
(Akiit.com) Your home is so much more than just a piece of real estate. It goes far beyond just being a house or property where you live. It’s the place where memories are made, where families grow, and where you have invested a substantial sum of money. And it can go ...
(Akiit.com) When humans eat, we absorb nutrients from the food that we digest. For instance, meats like chicken and beef are full of protein which is required by our bodies to repair and build muscles. Similarly, carbohydrates are needed to provide us with energy. This is the reason why many dieticians ...
(Akiit.com) As we age our bodies do naturally slow down a bit, but that doesn’t mean to say we can’t enjoy an active lifestyle in the later years of our life. Exercise is incredibly important for both body and mind, so it’s certainly not something you should give up just because ...
(Akiit.com) Some people like to spend their summer vacations relaxing in the sun. That’s fine, but it isn’t realistic when you’re taking kids along for the trip. Children will get bored if you sit on the beach all day every day. So, you need to think about planning some activities. It ...
(Akiit.com) One of the hardest documents you will ever have to write is your resume. You could probably write for other people, but writing about yourself and your achievements in a way that comes across professional, humble and confident all at once isn’t easy. It’s easier to draw a blank and ...
(Akiit.com) With the uncertain future of Trump’s health care reform, the stability of our personal health could face jeopardy in the near future. So now is a better time than ever to make sure our homes are stocked up with essential health equipment. Hopefully, you will never have to put it ...