(Akiit.com) Summer is coming, and many of us want to get fit without spending hours within the confines of a sweaty gym. If you’re looking for workouts with a difference, here are some ideas. Tennis Tennis is the ultimate in summer sports sophistication. It has a reputation for being dainty ...
(Akiit.com) No one wants to hear the words ‘you have cancer’, but studies show that almost forty percent of men and women will at some point in their lives. The truth is that you may well be one of the unfortunate forty percent. The good news is that it isn’t ...